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  • 01 Introduction
    01 Introduction

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  • 02 - A Few Basic Principles
    02 - A Few Basic Principles

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  • 03 Noticing When Your Thoughts Argue with Reality
    03 Noticing When Your Thoughts Argue with Reality

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  • 04 - Staying in Your Own Business
    04 - Staying in Your Own Business

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  • 05 Meeting Your Thoughts with Understanding
    05 Meeting Your Thoughts with Understanding

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  •  06-Becoming-Aware-of-Your-Story
    06-Becoming-Aware-of-Your-Story

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  • 07 - Looking for the Thought Behind the Suffering
    07 - Looking for the Thought Behind the Suffering

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  • 08-The-Great-Undoing
    08-The-Great-Undoing

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  • 09 - Using the Workshee
    09 - Using the Workshee

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  • 10-Completing-the-Worksheet
    10-Completing-the-Worksheet

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  • 11 - Applying the Four Questions and Turnaround
    11 - Applying the Four Questions and Turnaround

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  • 12 - Encouragment
    12 - Encouragment

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  • 13-Entering-the-Dialogues
    13-Entering-the-Dialogues

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  • 14-Justin-Doing-The-Work-on-his-Family
    14-Justin-Doing-The-Work-on-his-Family

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  • 16 - Intro to Sally Doing The Work on Family
    16 - Intro to Sally Doing The Work on Family

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  • 17 - Sally Doing The Work on Families
    17 - Sally Doing The Work on Families

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  • 18 - Intro to Christine
    18 - Intro to Christine

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  • 19-Christine-who-Wants-her-Boyfriend-to-be-Monogamous
    19-Christine-who-Wants-her-Boyfriend-to-be-Monogamous

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  • 22-Question 1 is it true
    22-Question 1 is it true

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  • 23 - Question 2, Can You Absolutely Know that it's True
    23 - Question 2, Can You Absolutely Know that it's True

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  • 24 - Question 3, How Do You React when You Think That Thought
    24 - Question 3, How Do You React when You Think That Thought

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  • 25 - Question 4, Who Would You Be Without that Thought_.mp3
    25 - Question 4, Who Would You Be Without that Thought_.mp3