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01 Introduction
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02 - A Few Basic Principles
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03 Noticing When Your Thoughts Argue with Reality
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04 - Staying in Your Own Business
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05 Meeting Your Thoughts with Understanding
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06-Becoming-Aware-of-Your-Story
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07 - Looking for the Thought Behind the Suffering
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08-The-Great-Undoing
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09 - Using the Workshee
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10-Completing-the-Worksheet
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11 - Applying the Four Questions and Turnaround
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12 - Encouragment
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13-Entering-the-Dialogues
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14-Justin-Doing-The-Work-on-his-Family
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16 - Intro to Sally Doing The Work on Family
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17 - Sally Doing The Work on Families
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18 - Intro to Christine
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19-Christine-who-Wants-her-Boyfriend-to-be-Monogamous
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22-Question 1 is it true
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23 - Question 2, Can You Absolutely Know that it's True
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24 - Question 3, How Do You React when You Think That Thought
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25 - Question 4, Who Would You Be Without that Thought_.mp3
