Kayak Lessons Forward Stroke

Learn To Go Further With Less Effort With An Efficient Forward Stroke

All my lessons focus heavily on the key core movements. Most paddlers don’t focus on this enough, and they pay for it with taking a long time to have a forward stroke that is still inefficient. And every time they kayak they waste a lot of energy, and put unnecessary stress on their joints.

  • You will learn to use the most powerful muscles in your body to power your forward stroke so you can go faster and feel like you are working less hard
  • You will learn to integrate this powerful stroke with turning and bracing so that everything feels natural and effortless
  • You will learn how to adjust your foot braces and your thigh braces to make your kayak fit you
  • You will learn how to avoid the energy draining habits like moving water

At the end of this course you should know how to paddle efficiently, using your strong core muscles, so that you can paddle effortlessly. You will need to keep practicing these skills to truly master them.

If you are interested in this course please sign up for one of the dates below

April 30 2016, 10-12 am Oak Bay Marina

May 7  2016, 1-3pm  Oak Bay Marina

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