- Learn how to feel your way into the roll so you don’t have to think about sweeping the paddle, rotating your hips, arching your back, keeping your head down. Who can think about all that while upside down in cold water?
- Learn a roll that you can count on so you can be comfortable following your friends in rock gardens and tidal races
- Develop an effortless roll that will not only look graceful, but that will prevent you from having to do a wet exit even in rough water